Can sound really manifest for us?
At the moment I’m busy trying out the AH meditation from Wayne Dyer.This is not for the fainthearted or the easily embarrassed.
You need to be e OK with some pretty strange, and at times warbling like sounds emanating from your mouth.
I tend to make sure I am the only one in the house when I do this, because it does feel utterly weird.
But why do this mediation if it is so weird?
This is all part of my 20/20/20 routine that I’m implementing from a Robin Sharma course.
20 minutes of exercise, 20 minutes of mediation, and 20 minutes of learning.
These are all to be done in the first hour after waking. I have yet to manage getting them into the first hour, but I do make sure that I do them together, in the morning.
As someone not too keen on bouncing around, I have opted for Qi Gong as my exercise – this excellent video by Lee Holden is 20 minutes long and I feel amazing having done it.
Then with all the positive energy swirling around my body, I move seamlessly onto the AH mediation.
The first time I did it I felt like a total nutter, but then something strange began to happen. I started to feel very good.
Like really good.
I have been doing this mediation now for well over 2 weeks , and I love it. I look forward to doing it, because I can feel the energy resonating in my body.
I do this mediation with Wayne’s voice, and I can feel the energy of our joint sounds vibrating in my chest (cool eh?). I feel an incredible sense of calm near the end of the mediation, and a sense that everything is going to be OK.
As Wayne explains, ‘Ah’ is the sound of creation and is in many sacred words; Amen, Buddha, Allah, Krishna. All have the ‘ah’ sound, and it is this sound that you say over and over again.
Now, this video/meditation is allegedly a manifesting one, shades of The Secret? Maybe…
I visualise as I’m saying the word ‘ah’, what it is I want.
Gradually as I have been doing this, the visualisations have become more detailed, I can see more of what I want to manifest, (and yes that does include oodles of money), and I can see my self in my visualisations.
This is powerful, because usually I just visualise the object, not me in the object.
At the end of the meditation I feel as if everything is more achievable and I have far more determination.
Keeping with the weirdness, interesting things are also starting to happen, it’s almost as if I’m getting divine nudges.
Such as today, while doing the ‘ah’ mediation, I got the idea to look into Mudra’s.
Of course I looked for the one regarding wealth, because I want to live a wealthy life on all levels; health, love, money – the whole caboodle.
Lo and behold there is one.
But that is for another post.